Will relieve kidney stones and cardiovascular diseases. This product can solve six serious health problems – Health

Red beans has long been known for its unique beneficial properties. All thanks to the composition rich in vitamins (A, B, C, E, K, PP) and minerals (aluminum, boron, potassium, calcium, magnesium and copper), Sports.kz reports with reference to Hibiny.ru.

“Red beans contain few harmful fats and simple sugars, but a lot of healthy fiber and vitamins,” says gastroenterologist Ekaterina Kashukh.

Doctors recommend introducing red beans into your diet in order to prevent many serious diseases.

Doctors from the medical publication “Ayzdorov” note the effectiveness of beans for 6 health problems:

Atherosclerosis;

diabetes mellitus;

excess weight;

diseases of the genitourinary system;

disorders of the cardiovascular system;

liver diseases.

“Beans contain compounds that can cause digestive disorders. To…