Your heart and joints will be fine. This product will lower blood pressure and reduce pain in arthritis – the piquant taste will complement dishes – Health
The Asian cuisine ingredient is actively used in cosmetology and alternative medicine, reports rbc.ru. Mustard oil is obtained from mustard seeds and is used to prepare various dishes. The product has a number of useful properties, Sports.kz reports with reference to Hibiny.ru.
“The heart and joints will be fine: This product will lower blood pressure and relieve arthritis pain – the piquant taste will complement the dishes,” reads the title of the article on the Hibiny.ru website.
“Mustard oil, like any other vegetable oil, is recommended for use in the diet due to its composition. It will be an excellent source of Omega-3, Omega-6 fatty acids, which benefit our body,” noted gastroenterologist Alina Gubanova.
Mustard oil is rich in alpha-linolenic acid, which reduces inflammation and pain during…
